Mischa DeHart

Have a question for me? Ask me!!   I have a true passion and undying love for gastronomy.
I'm a founder of CulinaryCulture, a site devoted to serious and aspiring foodies. I dabble in custom architectural and interior design from time to time. I have a couple of other exciting projects in the works, so stay tuned!

I'm also married to a rather interesting man, who has started companies like Threadless.com.

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Loaded Antioxidant Berry Smoothie
I absolutely love this smoothie. It has no added sugar and all the antioxidants. Blackberries rank extremely high on the ORAC (oxygen radical absorbance capacity) scale, so don’t skip out on them! You can make this smoothie with any fruit you like. You can also substitute the rice milk for almond or coconut milk, but I wouldn’t recommend it! (in terms of flavor)
This recipe makes 1 serving.
Ingredients:
1/2 cup of blackberries
1/2 cup of blueberries
2-4 ice cubes depending on size
1 1/2 cups of rice milk
Method:
Blend together and enjoy!

Loaded Antioxidant Berry Smoothie

I absolutely love this smoothie. It has no added sugar and all the antioxidants. Blackberries rank extremely high on the ORAC (oxygen radical absorbance capacity) scale, so don’t skip out on them! You can make this smoothie with any fruit you like. You can also substitute the rice milk for almond or coconut milk, but I wouldn’t recommend it! (in terms of flavor)

This recipe makes 1 serving.

Ingredients:

  • 1/2 cup of blackberries
  • 1/2 cup of blueberries
  • 2-4 ice cubes depending on size
  • 1 1/2 cups of rice milk

Method:

Blend together and enjoy!

— 2 years ago with 89 notes
#detox  #antioxidants  #blackberries  #blueberries  #smoothie  #health 
  1. lilybaeum reblogged this from romantics
  2. jenmarks reblogged this from romantics and added:
    ♥ loaded antioxidant berry smoothie !...absolutely love this smoothie. it has no added...
  3. straw-berryavalanche reblogged this from romantics
  4. beastinit reblogged this from iamonlyamaid
  5. hurricaneblaise reblogged this from romantics
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  9. iamonlyamaid reblogged this from averyweisel and added:
    O good. Please drive up to the top of VA through the upcoming blizzard so that I may make this delicious smoothie. And I...
  10. vanessaeverdeen reblogged this from iamonlyamaid and added:
    Mmmmm. This sounds/looks delicious.
  11. romantics reblogged this from iamonlyamaid and added:
    wander-lust:mischadehart:...i want to make this omg
  12. averyweisel reblogged this from iamonlyamaid